If you are new to meditating and/or are looking to create a home meditation practice, this eBook guide is for you! Join me on a 30-day journey full of meditation, journaling and self-love.

 

This guide includes daily journal prompts, positive affirmations, meditation exercises, and more, and it’s intended to assist you in exploring a daily meditation and self-discovery ritual that best suits you. Throughout this 30 days, you will dive into some deep work to strengthen your relationship to your Highest Self, AND you will create rituals that you can take with you into your life, allowing you to reach your greatest potential! You will learn tools that help you reduce stress, get in touch with yourself and your body, and treat yourself with the love, care and kindness you deserve.    

 

Purchase includes the eBook in PDF format and 10 guided meditation recordings to help ease you into a daily meditation practice, reduce stress, and guide you home to your Self. I can't wait to create a little sacred space with you and sit with you in stillness. Even if we aren't together in real time, I'll be with you in spirit all the way through! 

Self-Love & Stillness: A 30-Day Guide to Creating a Home Meditation Practice

$29.99 Regular Price
$19.99Sale Price
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