nicol.elizFeb 22, 20212 minTranquil Fern is spreading her wings! Hi friends! With all of the quiet time at home during the past year, I’ve been able to really think about what kind of work I want to...
ned5041Jan 28, 20218 min11.11 Intuitive Message for the MomentHello beautiful human! You may notice, I’m writing this on November 11th, 2020. I just couldn’t resist getting deep with it on...
ned5041Jan 28, 202112 minMy Top 10 Films for Self-DiscoveryHi friends! If you follow me on social media, listen to my podcast, or even if you've just checked out my website, you probably get by...
ned5041Jan 28, 20214 minCreativity + Self-LoveCreativity is an essential part of life. For all of us. Whether you see yourself as a creative person or not. You may not be an artist or...
ned5041Jan 28, 202114 minWhat Wellness + Self-Care Mean to MeHello angels! I wanted to share a bit about my personal wellness journey, what wellness and self-care mean to me, and where I’ve landed...
ned5041Jan 28, 20219 minWhy You Should MeditateHi friends. I want to talk a bit about the importance of a meditation practice. So, if you know me, you hear me talk about meditation all...
ned5041Jan 28, 20215 minI Never Wore ShortsI was an active, athletic child. I played softball and was a competitive cheerleader all through high school. I wore shorts quite a bit...
ned5041Jan 28, 20212 minCosmic Conversation for the Collective (01/20)Hello friends! It's been a little while since I've pulled a card and done a reading for all of you, and this morning I was called to do...
ned5041Jan 28, 20215 minOh, How Quickly Things Can Change (POEM)The rain falls hard on the roof above my head, echoing intensely in my hollow chest. The tears on my face mimic the rhythm of the drops...
ned5041Jan 28, 20212 minDon’t Be Afraid[Originally posted on November 13, 2016] When I was a little girl, I conquered fear. Now, if you know me, or better yet, if you knew me...
ned5041Jan 28, 20212 minThrough The Eyes Of My Cat[Originally posted on February 7, 2017] Through the eyes of my cat, I am a provider. Provider of food. Provider of comfort. Provider of...
ned5041Jan 28, 20214 minRedefining Beauty[Originally posted on April 9, 2017] When she was a little girl, she would lie in bed at night trying to imagine what her life would be...
ned5041Jan 28, 20216 minHow A Serial People Pleaser Got Back In Touch With Her Heart[A partially fictional essay - Originally posted on May 7, 2017] For years, I had been living in a fog, going through life avoiding...
ned5041Jan 28, 20215 minYoga is for EVERYONE.[Originally posted on July 5, 2017] I’m back! It’s been way too long since I’ve actually sat down to write. But the month of June was a...
ned5041Jan 28, 20217 min5 Tips to Take Control of Your Kitchen (And Your Health)[Originally posted on July 19, 2017] I think it’s safe to say that we all want to feel good in our bodies and to live our most healthy...
ned5041Jan 28, 20213 minThe Yin & The (Lack Of) Yang[Originally posted on March 16, 2018] Today, I got on my mat for my first yang practice in I don’t know how many weeks. I’ve been...
ned5041Jan 28, 20216 minWhat Is Meditation & Why Should I Do It?You hear me talk about meditation all the time, and one of my goals with starting Tranquil Fern is to spread this practice far and wide....